Public guidance
Government, public-health, and official health-system pages are used for broad activity language, safety boundaries, age group context, and reminders that web articles cannot clear personal risk.
MoveKind policy
MoveKind uses sources by role. A public-health page can shape broad safety language; a fitness article can help us notice reader questions; an internal page can guide the next reading path. These roles are kept separate so each article stays in general education and points personal uncertainty toward qualified help.
Government, public-health, and official health-system pages are used for broad activity language, safety boundaries, age group context, and reminders that web articles cannot clear personal risk.
Professional organizations and educational fitness resources can help with plain-language movement terms, common reader questions, and safe framing. They do not become permission for a personal plan, and they do not replace qualified help.
Commercial health or fitness pages may inform structure, pacing, and missing questions. They are not used as the basis for health claims, clearance, treatment, or outcome promises.
Internal links are selected for the next observable decision: repeat, reduce, pause, ask first, change setting, or choose a gentler topic. They are not hidden program steps.